Masters Swim Meet

The past two weekends, I competed in a four-day swim meet. I swam in most of the freestyle events (50, 100, 200, 500, and 1650) and a number of relays. Read More

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Ras na hEireann 5k

Ras na hEireann logoIt was a beautiful day to run a 5k (high 50s at race start!). There were tons of people at the race, most dressed in green to celebrate St. Patty’s Day.  There were even some fully-outfitted leprechauns and a man completely painted green!  I had done the Ras na hEireann in 2009, and set my 5k PR. There are some decent hills on the course, but it finishes on a long downhill, making for fairly fast course. Read More